***NOTE*** It's a great idea to keep an eye on our Facebook Page and to download the WellnessLiving Achieve app for iOS. We rarely cancel classes, but occasionally due to weather or illness it happens. We will communicate this through these sites.
***Good Evening Yoga***
Thur 6:00 PM
Polish off your week with some fluidity and movement followed by some stillness and deeper more relaxing holds. This class is a combination of movement, strengthening, meditation and personal restoration. It feels SO GOOD!
Fri 5:30 AM
This class is the best way to end your week and begin your Friday! Set your day up for success through positive intention setting, finding your flow and feel your natural rhythm. Weather you've been busy at work or hit the gym hard all week, this class offers an incredible balance to it all. Let your mind meet the mat and enjoy!
$5 - FIRST Class Pass
$60 - 10 Class Pass (4 mo expiration)
$90 - 10 Class Pass (NO expiration)
$10 - Drop In Fee
***Yoga for Life***
Tue/Fri 8:15 AM
In Yoga for Life, we bring intentional movement, postures and meditation all together to nurture the whole self. This class has it's own set of challenges, so take a breath, keep an open mind and most of all, enjoy.
Tuesday - little more of a workout followed by meditation
Friday - We break out the chairs and have a bit more of a gentle supportive class.